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This raw diet is amazing. I am never hungry! i have to force myself to eat more! AND i have so much energy.
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162.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2009:
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448 kcal
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Fat: 1.45g | Prot: 7.44g | Carb: 110.60g.
Breakfast: coffee creamer, coffee. Lunch: banana. Dinner: orange, honey, onion, garlic, eggplant, carrots, lettuce. Snacks/Other: strawberries, banana. more...
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2006 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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