Weigh In record (no journal entry) for 12 January 2011
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259.5 lb
Lost so far: 4.3 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1351 kcal
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Fat: 58.33g | Prot: 60.08g | Carb: 149.84g.
Breakfast: Apples, bread, ham, turkey, bacon, Simple Egg burrito, morning joe, Potato Soup. Snacks/Other: 100 Calorie Fudge Petites - Fudge Shortbread. more...
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losing 3.5 lb a week
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mellrose's weight history
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