BodyTrace
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131.8 lb
Lost so far: 11.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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1017 kcal
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Fat: 31.43g | Prot: 54.20g | Carb: 139.99g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Birds Eye Protein Blends California Style (Bag), Wegmans Cooked Shrimp, Kroger Cooked Cocktail Shrimp, Salad Dressing. Snacks/Other: Calavo Avocado. more...
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losing 3.1 lb a week
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