Weigh In record (no journal entry) for 22 October 2013
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131.2 lb
Lost so far: 5.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2013:
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530 kcal
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Fat: 19.00g | Prot: 13.00g | Carb: 76.00g.
Breakfast: Marble mini loaf cake, vanilla soy latte (grande). more...
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gaining 0.3 lb a week
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