Weigh In record (no journal entry) for 21 October 2013
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148.4 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2013:
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118 kcal
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Fat: 0.32g | Prot: 0.97g | Carb: 31.23g.
Snacks/Other: Kaki. more...
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gaining 0.8 lb a week
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mama-ing's weight history
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