KeoLeo77's Journal, 21 October 2013

128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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720 kcal

Fat: 16.00g | Prot: 1.00g | Carb: 69.00g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, Long John Dunkin' Donuts. more...

1431 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...