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BodyTrace
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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1043 kcal
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Fat: 27.63g | Prot: 53.32g | Carb: 151.83g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Red Lobster Plain Baked Potato, Red Lobster Center - Cut NY Strip Steak, Red Lobster Salmon (Full Portion), Red Lobster Cheddar Bay Biscuit, Fresh'n Easy Garden Salad. more...
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steady weight
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