Weigh In record (no journal entry) for 20 October 2013
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159.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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130 kcal
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Fat: 3.50g | Prot: 2.00g | Carb: 24.00g.
Breakfast: Thomas' Mini Bagels - Plain, International Delight French Vanilla Coffee Creamer. more...
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gaining 0.5 lb a week
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Ginitas27's weight history
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