Weigh In record (no journal entry) for 12 March 2009
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 March 2009:
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534 kcal
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Fat: 4.35g | Prot: 6.35g | Carb: 128.92g.
Breakfast: coffee creamer, coffee. Lunch: onion, lettuce, strawberries, eggplant, banana, honey, avocado. Dinner: carrots, onion, water, tomatoe, honey, strawberries, plum, lettuce, grapes. Snacks/Other: powerade zero. more...
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2031 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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