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Okay this is frustrating... I'm thinking it's because I cheated the night before last, and because of the fact that I haven't been excreting like normal. Sigh.. I hope this number goes down soon... preferably tomorrow morning. Oh, and my sleep schedule is screwed up, perhaps that's contributing.
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275.2 lb
Lost so far: 8.8 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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398 kcal
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Fat: 6.53g | Prot: 29.50g | Carb: 55.78g.
Breakfast: Organic Vanilla Soymilk, Special K. Lunch: salmon chicken of the sea, spinach. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, gala apple. more...
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gaining 4.2 lb a week
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