Les Girth's Journal, 15 January 2021

Weigh In record (no journal entry) for 15 January 2021
224.6 lb Lost so far: 39.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.
gaining 4.2 lb a week

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Comments 
Hey, Elvis! LOL If that's all you gained, it was worth the decision to have that scotch. Here's hoping you don't have a delayed reaction the next day like I do sometimes. Still, I'm sure it will have been worth it. I'm in my zone today, so I may partake this evening myself. 😊 
15 Jan 21 by member: lonniehuffman

     
 

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