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Another tiny little drop! (Which I really don't deserve...)
I went out to the movies last night. I ate half a large bag of popcorn (with butter) and half a large ice tea. After, my friend and I went out to the bar where I had a Bellini. Then we shared some sweet potato fries, three mini burgers and a slice of heavenly chocolate ganache torte. All of which was delightful, but I went to bed with a slight tummy ache and the feeling that I was going to step on the scale this morning and it wasn't going to be pretty.
Weird...
I guess all the cardio I did yesterday before going out just forced my body to use all those calories.
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218.5 lb
Lost so far: 9.5 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2009:
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642 kcal
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Fat: 9.40g | Prot: 18.84g | Carb: 119.41g.
Breakfast: Quaker Wild Berry Medley Instant Oatmeal, water. Lunch: pink grapefruit, watermelon, strawberries, green tea. Dinner: sauteed mushrooms, green tea, sushi with seafood, california rolls. Snacks/Other: Hershey's Extra Dark Chocolate with Almonds, water. more...
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3304 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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