Weigh In record (no journal entry) for 15 October 2013
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176.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2013:
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740 kcal
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Fat: 19.16g | Prot: 82.30g | Carb: 61.20g.
Breakfast: Southwest Stuffed Red Peppers, Southwest Stuffed Red Peppers. more...
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gaining 1.9 lb a week
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zachnky's weight history
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