Weigh In record (no journal entry) for 10 March 2009
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157.4 lb
Lost so far: 28.4 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2009:
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1545 kcal
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Fat: 58.13g | Prot: 81.03g | Carb: 181.43g.
Breakfast: Strawberry and Flaxseed Instant Oatmeal Packets. Lunch: egg taco, special k chocolate chip meal bar. Dinner: pressed chicken sandwich. Snacks/Other: Popcorn White, unpopped, dark chocolate. more...
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losing 0.9 lb a week
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emmasma's weight history
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