Weigh In record (no journal entry) for 15 October 2013
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 October 2013:
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2067 kcal
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Fat: 105.61g | Prot: 52.48g | Carb: 229.57g.
Breakfast: Unsalted Butter Stick, Extra Virgin Olive Oil, Scrambled Egg (Whole, Cooked), Basmati Rice (Cooked). Lunch: Dried Apricot, Apples, Oatmeal. Dinner: Harvey's Poutine. Snacks/Other: Sensations Mini Pecan Butter Tarts. more...
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2768 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Pilates - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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