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drank night before
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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756 kcal
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Fat: 14.62g | Prot: 46.20g | Carb: 121.93g.
Lunch: Raspberry Vinaigrette with Poppyseed, Greener Selection, Grilled Chicken Breast Strips. Dinner: tortillas, red onion, Green Peppers, Red Bell Pepper, Cheddar & Monterey Jack Cheese, Boneless Skinless Chicken Breast. Snacks/Other: sprite, grapes. more...
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2552 kcal
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Activities & Exercise:
Softball - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours. more...
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steady weight
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