Weigh In record (no journal entry) for 15 October 2013
|
161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 October 2013:
|
1051 kcal
|
Fat: 38.84g | Prot: 38.57g | Carb: 143.04g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Broccoli, Basil Pesto, Albertsons Whole Wheat Rotini. Dinner: Beachbody Shakeology - Vanilla. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin, Planters Deluxe Mixed Nuts, Quaker Stila Oat Cookie Bar with Fruit Filling - Blueberry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aakarras's weight history
|