Weigh In record (no journal entry) for 10 January 2011
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282.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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1350 kcal
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Fat: 42.71g | Prot: 61.17g | Carb: 179.42g.
Breakfast: laughing cow garlic and herb, keebler mini club crackers. Lunch: lean cuisine 4 cheese pizza, water. Dinner: water, cottage cheese, multigrain french onion sun chips, michelinas tortellini alfredo. Snacks/Other: funyuns, water, aunt millie white bread, water, kraft mac and cheese instant. more...
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3868 kcal
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Activities & Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 6 hours. more...
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losing 2.5 lb a week
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michellie's weight history
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