michellie's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
282.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:
1350 kcal Fat: 42.71g | Prot: 61.17g | Carb: 179.42g.   Breakfast: laughing cow garlic and herb, keebler mini club crackers. Lunch: lean cuisine 4 cheese pizza, water. Dinner: water, cottage cheese, multigrain french onion sun chips, michelinas tortellini alfredo. Snacks/Other: funyuns, water, aunt millie white bread, water, kraft mac and cheese instant. more...
3868 kcal Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 6 hours. more...
losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



michellie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.