squigglywiggly's Journal, 11 January 2011

Woohoo! I just woke up and weighed myself and not only did that weight stay off but I lost another 100 grams! I am so relieved! And I never touched the mayo hahaha! I did have cream though - yummmmm!

Not the best nights sleep, woke up around 3 then got up around 5 lol but it was good enough. Just found out we missed a big quake/aftershock while driving home last night from Johnny's mums house - yay! There had been a cluster of smaller ones and we all felt that it was building up to something and it was!

Will add other news as I wake up more - a bit sleepy right now as it is only 5.50am LOL

Thinking of writing down what I plan to do for the day to make myself accountable...

Wake up LOL
Eat breakfast before morning tea time
drink 8 glasses of water
vacuum and dust
sort out kitchen
start taking down Christmas decorations
water gardens

try and work out what to bake that I can freeze and eat when I am in a hurry - has to be low carb (duh), no cocoa or nuts or baking powder, and gluten free and without hot spices or chillis etc LOL

Text parents to tell them how many earthquakes they are missing lol

exercise!


That will do for now LOL I am sooo rambling this morning!
211.9 lb Lost so far: 9.7 lb.    Still to go: 68.6 lb.    Diet followed 100%.

Diet Calendar Entries for 11 January 2011:
2003 kcal Fat: 123.90g | Prot: 192.46g | Carb: 28.42g.   Breakfast: chicken. Lunch: olive oil, chicken breast, tomato, lettuce. Dinner: cauliflower, brocolli, butter, beef sirloin. Snacks/Other: chicken breast, havarti, strawberry, cream, egg, cream, protein, torani, water, cream cheese. more...
2380 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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Comments 
Alright, Squiggs! I knew that the weight would start coming down again! I am soooo happy for you! 
10 Jan 11 by member: ctlss
Yay squiggs! Well done on the weight loss 
10 Jan 11 by member: Mccmad
Thanks Stef and Leanne!! Okay got chicken thawing in the microwave for breakfast, and I have a load of washing started, curtains are all open and rooms airing out. I love it when I feel productive LOL - am making the most of it! 
10 Jan 11 by member: squigglywiggly
yea glad the loss held and you are down a little more, keep up the good work 
10 Jan 11 by member: feeling fatter
Thanks Feeling! Ummm my new shorts are too big now and I only bought them a few days ago LOL. The size smaller gave me oh how can I say it nicely.. camel toe..... ROFL! 
10 Jan 11 by member: squigglywiggly
Way to go Squiggs for getting rid of another pound. Glad you miss the aftershock on your way home. At least you aren't stressing with that one. Hope you had a great day. HUGS:) 
10 Jan 11 by member: LauPug1
Thanks Laurie! I hope you have a fabulous day too! 
10 Jan 11 by member: squigglywiggly
You're a woman on a mission, Squiggs! Love your focus! :D Honk! 
10 Jan 11 by member: Evie1010
yay yay yay yay - YAY! nicely done :) 
10 Jan 11 by member: sophie99
Thanks Evie! Yup am very focused LOL 
10 Jan 11 by member: squigglywiggly
Thank you Sophie - it is great to be a loser again! LOL 
10 Jan 11 by member: squigglywiggly
Woohoo on the weightloss Squiggs! Now that's the kind of thing you want to wake up to in the mornings. :D Do the happy dance!!! 
11 Jan 11 by member: Junebug7210
Awesome job on the weight loss Squiggs!  
11 Jan 11 by member: Cindy Thompson

     
 

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