fatfreeme's Journal, 10 March 2009

ok i need to take a break from weight watchers and try something different. I am going to be trying a raw food diet for this week and see if i can shake things up with that. and then i will come back to ww.
168.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2009:
959 kcal Fat: 5.08g | Prot: 9.12g | Carb: 242.10g.   Breakfast: banana, coffee creamer, coffee. Lunch: avocado, lettuce, grapes, plum, tomato, strawberries, honey, eggplant. Dinner: strawberries, grapes, honey, powerade zero. more...
2080 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

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I've been not very successful with it also. Been doing my brother's diet -- fast until the afternoon. Sounds extreme, but I'm liking it. He lost about 50 pounds that way. 
10 Mar 09 by member: debbra
I need a break from weight watcher also..my problem is I just came off of a 40 fast..and I'm having a hard time eating again and keeping track of points. While fasting it was pretty easy..So I'm not sure what to do. 
11 Mar 09 by member: Melle36

     
 

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