Weigh In record (no journal entry) for 10 January 2011
|
257.4 lb
Lost so far: 0.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2011:
|
1792 kcal
|
Fat: 133.59g | Prot: 129.74g | Carb: 10.87g.
Breakfast: Hard Bolied Eggs. Lunch: scrambled eggs, Bacon (Cured, Pan-Fried, Cooked). Dinner: wasabi cheese. Snacks/Other: sausage. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petergallagher's weight history
|