davidsprincess's Journal, 14 October 2013

Weigh In record (no journal entry) for 14 October 2013
202.8 lb Lost so far: 32.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2013:
1849 kcal Fat: 78.42g | Prot: 58.55g | Carb: 238.30g.   Breakfast: Medifast Chocolate Chip Soft Bake, Wonka Nerds (Box), Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Tootsie Roll Tootsie Roll (Midgees). Lunch: Denny's Bagel with Cream Cheese, Chicken Chili, Broccoli Salad, General Mills Golden Grahams Cereal - Breakfast Pack, Milk (Nonfat). more...
3284 kcal Activities & Exercise: Sitting - 12 hours, Housework - 4 hours, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 37.8 lb a week

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