Julilein2020's Journal, 11 January 2021

Weigh In record (no journal entry) for 11 January 2021
201.3 lb Lost so far: 30.2 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2021:
2072 kcal Fat: 75.26g | Prot: 81.51g | Carb: 240.89g.   Breakfast: Cappuccino. Lunch: Lachsbrötchen. Dinner: McDonald's Bigger Big Mac, Kartoffeln, KFC Sour Cream. Snacks/Other: hanuta Hanuta Minis, Leibniz Pick Up! Minis , Karlsberg Desperados. more...
gaining 0.4 lb a week

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