Lucem Signifer's Journal, 11 January 2021

Scale was acting funny. Weighed myself 7 times to make sure. Might need a classic scale.
209.8 lb Lost so far: 10.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2021:
1165 kcal Fat: 56.00g | Prot: 46.00g | Carb: 125.50g.   Breakfast: Organic Mixed Berry Granola, Lactaid 100% Lactose Free Fat Free Milk. Lunch: Wendy's Asiago Ranch Chicken Club, Water . Dinner: Pop Secret Movie Theater Butter Popcorn, Water . more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lucem Signifer's weight history


Get the app
    
© 2021 FatSecret. All rights reserved.