Chestnut63's Journal, 11 January 2021

Haven't weighed myself properly for over a month ,Haven't been into Boots to use their scales which I trust to be accurate. Being using home scales which tell me my weight is going down! They have told me i have lost 5kg in the last month so based on that i have estimated as best i can! Will post an accurate reading when I go back into Boots
230.0 lb Lost so far: 22.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.
losing 1.1 lb a week

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Comments 
I knew it! You have been so good! (for once LOL) 
11 Jan 21 by member: Anne_145
The construction of the home portable sauna is almost over had to rearrange the furniture to find a place to put it, the exercise nearly killed me which shows how fat and unfit i am will post a picture later in the week although it don't look much! 
11 Jan 21 by member: Chestnut63
Ah brills! You are doing great in general. 
11 Jan 21 by member: Anne_145
Well done Chestnut.  
11 Jan 21 by member: Dave 10
Well done you 🙌🏼 
11 Jan 21 by member: jo pacy
Thank you for the nice comments the real test will come when lockdown finishes. Pubs will be open! Must only go in them when I am dancing the weekend away( the sight of a Walrus will get the ladies running,running to the door?) burning of the calories? I am sure I was a fiction writer in a previous life. 
11 Jan 21 by member: Chestnut63
My kind of scale .don't celebrate by eating ...... I’d never get rid of the scale...... 
11 Jan 21 by member: Char60
Char if I stay the course and not touch alcohol for the rest of lockdown I will have something worth maintaining 🤞 
11 Jan 21 by member: Chestnut63
Great stuff chestnut! well done 😁 
11 Jan 21 by member: Kalisy67
Well done chest 👏👏👏 😊 
11 Jan 21 by member: Nutricali
Bravo chestnut 🌰 ❤️ ❣️ 
11 Jan 21 by member: moopie321
Well done mate but it is easier to believe the scales are wrong than you have done well I know that feeling all too well 
11 Jan 21 by member: razor123ray
Well done Chestnut! 🎉👏🏻 
11 Jan 21 by member: flowerbunny2
well done! 
12 Jan 21 by member: Yasmine15585
Thank everyone for all your support gives the incentive to keep pushing forward🤘 
13 Jan 21 by member: Chestnut63
Chestnut at the end of the day it’s only your strength and willpower that will get you over the line plus stubbornness never hurts it’s the later one that got me through the hardest times Good luck mate 
13 Jan 21 by member: razor123ray

     
 

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