tyler1413's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
250.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2013:
2011 kcal Fat: 109.94g | Prot: 82.43g | Carb: 189.55g.   Breakfast: Egg, Pancakes (Dry Mix). Lunch: Silk Pure Coconut Coconut Milk - Original, Ball Park Beef Frank, Kraft Macaroni & Cheese Dinner - Original. Dinner: In-N-Out French Fries, In-N-Out Double-Double Burger. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tyler1413's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.