countess sherry's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
214.0 lb Lost so far: 19.7 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2013:
95 kcal Fat: 0.60g | Prot: 2.80g | Carb: 19.20g.   Breakfast: malt loaf. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



countess sherry's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.