Les Girth's Journal, 08 January 2021

I lost my mojo yesterday. I'll get it back today.
229.8 lb Lost so far: 34.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2021:
335 kcal Fat: 5.32g | Prot: 58.95g | Carb: 18.99g.   Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Reduced Sodium Chicken Broth (Canned), Cauliflower. more...
gaining 5.6 lb a week

12 Supporters    Support   

Comments 
Have you checked with Austin Powers? 😉 
08 Jan 21 by member: bearnoggin

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Les Girth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.