cincei's Journal, 10 October 2013

250.6 lb Lost so far: 0 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

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1894 kcal

Fat: 82.37g | Prot: 63.05g | Carb: 225.17g.   Breakfast: Cupcake with Icing or Filling (Not Chocolate), Tortilla Corn Chips, Pampered Chef Mexican Bean Dip, Stacy's Pita Chip Company Simply Naked Pita Chips, Cheese with Nuts, Betty Crocker Cheesy Scalloped Potatoes, Jell-O Strawberry Gelatin Dessert, Strawberries, International Delight Chocolate Caramel Coffee Creamer, Coffee, T. Marzetti Cream Cheese Fruit Dip. Lunch: Carrabba's Italian Grill Pollo Rosa Maria, Carrabba's Italian Grill Garlic Mashed Potatoes. Dinner: Simply Orange Orange Juice with Banana, Fried Egg, Toasted Wheat or Cracked Wheat Bread. Snacks/Other: Honeycrisp Apples. more...

5031 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 5 hours and 45 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 4 hours, Circuit Training - 45 minutes, Swimming (slow) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour and 30 minutes, Housework - 1 hour. more...