Rig4dive's Journal, 05 January 2021

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It’s gonna drop soon.

181.6 lb Lost so far: 0.6 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2021:

1294 kcal

Fat: 35.59g | Prot: 66.45g | Carb: 175.53g. Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Market Sandwich Chicken Caesar Wrap. Dinner: Great Value Black Eyed Peas. Snacks/Other: Honeydew Melons , Cantaloupe Melons . more...

2020 kcal

Activities & Exercise: Resting - 17 hours and 27 minutes, Sleeping - 6 hours and 33 minutes. more...

gaining 1.4 lb a week

10 Supporters Support

Comments

I believe it because I believe in you and I know you are doing your best keep up the good work Rig be blessed 😊🙏💪

05 Jan 21 by member: jenny3781

Thanks. I’m still holding water weight and such from the holiday weekend. Plus I ate pretty bad a few nights over the weekend. 😳😃

05 Jan 21 by member: Rig4dive


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Rig4dive's Journal, 05 January 2021

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