Bizou's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
160.8 lb Lost so far: 3.2 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2011:
1251 kcal Fat: 32.83g | Prot: 47.35g | Carb: 205.58g.   Breakfast: coffee, milk, Mini+Wheats. Lunch: water. Dinner: +cake, Pepsi, coffee, ground beef, rice . Snacks/Other: peanut butter, bread. more...
losing 7.0 lb a week

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