Weigh In record (no journal entry) for 08 January 2011
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117.3 lb
Lost so far: 6.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1160 kcal
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Fat: 30.24g | Prot: 33.68g | Carb: 187.20g.
Breakfast: Chai Tea Latte, Triple Berry Bran Muffins. Dinner: Garlic Bread. Snacks/Other: Everlasting Gobstoppers Jawbreakers, "Be My Valentine" Cakes. more...
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losing 1.2 lb a week
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dellusion's weight history
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