jessistmarie's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:
1867 kcal Fat: 89.28g | Prot: 81.90g | Carb: 187.20g.   Breakfast: creamy peanut butter, village hearth. Lunch: azteca tortillas, trader joes mini tacos, shredded cheese, Red Onions, Green Peppers, Tomatoes, Butter (Salted). Dinner: Baby Back Pork Ribs with Original BBQ Sauce, Roasted Garlic Mashed Potatoes, Toasted Garlic Bread, Green Peas. Snacks/Other: Reduced Guilt Kettle Cooked White Cheddar Potato Chips. more...
2664 kcal Activities & Exercise: Sitting - 12 hours, Driving - 1 hour, Housework - 3 hours, Sleeping - 8 hours. more...
on diet jessistmarie's own diet   gaining 7.0 lb a week



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