Brenda.nana's Journal, 02 January 2021

Weigh In record (no journal entry) for 02 January 2021

282.2 lb Lost so far: 217.8 lb. Still to go: 132.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 January 2021:

22 kcal

Fat: 1.55g | Prot: 0.28g | Carb: 1.09g. Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee. more...

gaining 0.1 lb a week

Comments

I have been off here for a while going be getting started back in the morning.

02 Jan 21 by member: Brenda.nana

Welcome back!

03 Jan 21 by member: TomLong

Thank you

03 Jan 21 by member: Brenda.nana

Hi!!!! I just started too!!! Xoxo you got this!!

03 Jan 21 by member: Drae0879

Thanks we all got this

03 Jan 21 by member: Brenda.nana

The holidays are over. Time to get motivated. I'm ready. Good luck

03 Jan 21 by member: lanicopp

Already there we all got this.

03 Jan 21 by member: Brenda.nana

👍🏻🤗

03 Jan 21 by member: sunnyingrid


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Brenda.nana's weight history