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Bad week. When I think back between working late, not getting to gym, entertaining at home and out, condo meeting, makes sense but no excuse. This coming weekend is Thanksgiving plus my mom's 80th birthday party. Will be bad but need to do better.
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153.0 lb
Lost so far: 19.2 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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gaining 3.0 lb a week
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