Onyxeyes17's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
156.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed N/A.

Diet Calendar Entry for 07 October 2013:
1724 kcal Fat: 41.08g | Prot: 74.40g | Carb: 261.18g.   Breakfast: Blue Bonnet Light Soft Spread Margarine, Whole Wheat Bread, Chobani Lowfat Strawberry Banana Greek Yogurt, Milk (Nonfat). Lunch: Yoplait Greek Blended Yogurt - Strawberry Raspberry, Skippy Natural Creamy Peanut Butter, Whole Wheat Bread, Apples. Dinner: Market Pantry Small Shells, Birds Eye Recipe Ready Green Pepper and Onion, Market Pantry Traditional Pasta Sauce. Snacks/Other: M&M's Peanut Butter M&M's, Yoplait Greek Blended Yogurt - Strawberry Raspberry. more...
on diet Onyxeyes17's own diet  

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