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I SAID THIS WOULD SHOT UP LIKE A ROCKET. Was going to wait until tomorrow but bit the bullet. SO HERE I GO AGAIN.
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120.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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1185 kcal
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Fat: 23.19g | Prot: 69.59g | Carb: 150.77g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk, Morrisons Bran Flakes. Lunch: Boots Chicken & Bacon, Chicken Salad, Chicken & Stuffing. Dinner: Branston Pickle, Unearthed Belgian Honey Roasted Ham, Brussels Sprouts , Morrisons Corn on The Cob, Pineapple , Tea with Skimmed Milk. more...
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gaining 7.0 lb a week
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 Comments
6lbs too lose. I MUST DO THIS.
01 Jan 21 by member: merry mel
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01 Jan 21 by member: cee130
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that's not a bad after Christmas weight 🙂
01 Jan 21 by member: Yasmine15585
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