Weigh In record (no journal entry) for 01 January 2021
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184.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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885 kcal
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Fat: 54.91g | Prot: 39.96g | Carb: 55.31g.
Breakfast: Water , Organic Valley Organic Half & Half, Coffee, Maple Syrup , 365 Organic Plain Low Fat Yogurt. Lunch: BelGioioso Parmesan Cheese Cube, Pecans, Chop't Red Onion, Mayonnaise , Earthbound Farm Organic Celery, Canned Salmon. Snacks/Other: Water . more...
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losing 1.2 lb a week
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CJennifer's weight history
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