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Grrr 🐯
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219.5 lb
Lost so far: 22.5 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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912 kcal
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Fat: 67.92g | Prot: 51.87g | Carb: 20.99g.
Breakfast: Eden Foods Organic Sauerkraut, Eggland's Best Large Grade A Eggs, Safeway Breakfast Sausage Links. Lunch: Havarti Cheese, Hormel Original Pepperoni Slices. Dinner: Trader Joe's Brown Rice (Frozen), Trader Joe's Wild Uncooked Argentinian Red Shrimp, Brussels Sprouts, Kirkland Signature Unsalted Sweet Cream Butter. Snacks/Other: Trader Joe's Organic Triple Filtered Coconut Oil. more...
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gaining 1.2 lb a week
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