Weigh In record (no journal entry) for 31 December 2020
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186.2 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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4016 kcal
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Fat: 167.60g | Prot: 121.96g | Carb: 520.84g.
Breakfast: Harris Teeter Animal Crackers , Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: Goetze's Cow Tales (28g), Pizzelle Cookie (Italian Style Wafer), Great Value Light Greek Blueberry Yogurt, Frigo Light String Cheese, Great Value Dry-Cured Hot Sopressata Salame, Provolone Cheese. Dinner: Tortilla Corn Chips, Skittles Original (Package), Marketside 16" Supreme Pizza. Snacks/Other: French or Vienna Bread (Includes Sourdough), Keebler Sandies Pecan Shortbread Cookies, 1% Fat Milk, Kellogg's Raisin Bran , Ben & Jerry's Peanut Butter Half Baked. more...
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steady weight
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 Comments
Way to go at least it's not a gain 😊
31 Dec 20 by member: jenny3781
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