Weigh In record (no journal entry) for 30 December 2020
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186.2 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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2887 kcal
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Fat: 114.51g | Prot: 90.36g | Carb: 381.66g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Lunch: Chocolate Covered Peanut Candy Bar, Sausage, Egg and Cheese Croissant Sandwich. Dinner: Roma Tomatoes, SuperPretzel Soft Pretzels (with Salt), Lean Cuisine Comfort Roasted Turkey Breast. Snacks/Other: 1% Fat Milk, Peanut Butter, White Bread , General Mills Cinnamon Toast Crunch Cereal (Container), Chocolate Fudge, Dairy Queen Chocolate Cone (Small). more...
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losing 15.4 lb a week
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 Comments
If I hadn't gained 13 or more pounds, it wouldn't be flying off. 😉 it was mostly just water and sodium and all that other stuff. Well above where I should be but headed back to it and you will too. Easy peasy! Have a great day! (Only Wednesday...this has been the longest week of my life!)
30 Dec 20 by member: davidsprincess
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Super nice kick start after holidays.
30 Dec 20 by member: freetime
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30 Dec 20 by member: jenny3781
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Way to go, getting back to it! Don't beat yourself up! You enjoyed yourself and as long as you keep moving forward and don't get stuck back there you'll be fine!!!
30 Dec 20 by member: bearnoggin
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Happy New Year Princess!!!! You had a super fitness year in 2020, 2021 will only get better!!!🙂🙂🙂🐱🐈
01 Jan 21 by member: Maine coon
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