davidsprincess's Journal, 06 October 2013

Weigh In record (no journal entry) for 06 October 2013
201.6 lb Lost so far: 33.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2013:
726 kcal Fat: 32.41g | Prot: 54.44g | Carb: 49.47g.   Breakfast: Ground Beef (95% Lean / 5% Fat), Cabbage, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Lay's Wavy Original Potato Chips. more...
on diet davidsprincess's own diet   losing 5.6 lb a week



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