kcope56's Journal, 06 October 2013

Weigh In record (no journal entry) for 06 October 2013
289.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2013:
2036 kcal Fat: 92.46g | Prot: 113.89g | Carb: 190.45g.   Breakfast: McDonald's Breakfast Burrito. Lunch: Kraft 2% Milk American Cheese Singles, Great Value Fat Free Turkey. Dinner: Pizza with Meat and Vegetables. more...
on diet kcope56's own diet   steady weight

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