Weigh In record (no journal entry) for 05 October 2013
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120.1 lb
Lost so far: 0 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2013:
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1079 kcal
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Fat: 24.35g | Prot: 105.19g | Carb: 117.10g.
Breakfast: Good Grains Steel Cut Oats, Egg White, Egg. Lunch: Stop & Shop French Fried Potatoes, Udi's Gluten Free Hamburger Bun, Wal-Mart Tilapia Fillets, Friendly's Side Salad. Dinner: Sweet Potato, Glory Foods Kale Greens, Wal-Mart Tilapia Fillets. Snacks/Other: Sweet Potato, Great Value Frozen Broccoli Cuts, Wal-Mart Tilapia Fillets. more...
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1333 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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