rckizza's Journal, 26 December 2020

BodyTrace
135.4 lb Lost so far: 7.9 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2020:
1029 kcal Fat: 33.62g | Prot: 80.78g | Carb: 104.81g.   Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Valued Naturals Natural Cashews. Dinner: Bibibop Spicy Chicken, Teriyaki Chicken, La Choy Fancy Mixed Chinese Vegetables. Snacks/Other: Haribo Gold-Bears Gummi Candy, Persimmon. more...
gaining 13.9 lb a week

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