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Harapeko Keichan's Journal, 24 December 2020

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12/24
W: 45.5kg, F: 17.8%, M: 35.5kg

12/23
W: 45.8kg, F: 17.4%, M: 35.9kg

100.3 lb Lost so far: 0 lb. Still to go: 3.3 lb. Diet followed reasonably well.

losing 4.6 lb a week

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