Libbyloo's Journal, 06 January 2011

151.2 lb Lost so far: 5.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

---

1088 kcal

Fat: 15.34g | Prot: 46.23g | Carb: 113.88g.   Lunch: Footlong Turkey Breast. Dinner: Chunky Chicken Noodle Soup (Canned), Red Table Wine, Light Beer, Firm Silken Tofu, Brown Rice. more...

1923 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...