Tkcross21's Journal, 06 January 2011

Tkcross21's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2011

265.4 lb Lost so far: 11.6 lb. Still to go: 80.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:

1867 kcal

Fat: 55.00g | Prot: 116.00g | Carb: 218.00g. Breakfast: Grilled Snack Wrap with Chipotle BBQ. Lunch: TLC Chewy Granola Bars - Peanut Peanut Butter, Dinner Yeast Rolls, Asian Medley Seasoned Vegetables. Dinner: Steamed Broccoli, Guiltless Buffalo Sandwich. more...

2958 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Tkcross21's weight history

view complete history

Tkcross21's Journal, 06 January 2011

Submit a Comment

Other Related Links

Members

Tkcross21's weight history