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Day 27: Daily Weight In...
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135.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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894 kcal
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Fat: 32.47g | Prot: 43.02g | Carb: 110.34g.
Breakfast: Starbucks Mocha Frappuccino (Venti), Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Gardein Mini Crispy Crabless Cakes. Dinner: Babybel Mini Light Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
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steady weight
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