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Harapeko Keichan's Journal, 22 December 2020

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12/22
W: 45.8kg, F: 18.2%, M: 35.5kg

12/21
W: 45.3kg, F: 19.0%, M: 34.8kg

101.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

gaining 7.7 lb a week

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